Viparita Ardha Hastasana with Lois Steinberg, Certified Iyengar Yoga Teacher Advanced 2

Reverse Side Hand , Viparita Ardha Hastasana (Asanas Alternative for Neck and Shoulders) ; visit Lois' website to learn about her work, books and workshops at http://yoga-cu.com

Viparita Ardha Hastasana with Lois Steinberg, Certified Iyengar Yoga Teacher Advanced 2 tao te ching pdf
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